Laurie Waller

Massage Therapy

on the Central Coast

HEALTH BENEFITS OF MASSAGE

RELAXATION allows your sympathetic nervous system (fight or flight) to deactivate and recharge. Calmness of the mind reduces stress and its destructive cumulative effect on the body and stress related issues.

CIRCULATION helps the cardiovascular system carry oxygen and nutrients to cells, tissues, and internal organs.

DETOXIFICATION breaks down waste products trapped in the muscles, assisting decongestion and elimination while boosting the body’s lymphatic system in its vital cleansing role.

RELIEVES TIRED AND SORE MUSCLES caused by repetitive motion of our jobs, sports, work-outs, computer use and activities of our daily lives.

ELONGATION OF THE SPINE stretching the spine and surrounding muscles brings relief from long periods of sitting, traveling, or commuting, relieving back pain and improving posture.

REJUVENATES skin, muscle tone, and circulation, creating a more youthful and glowing appearance.

JOINT MOBILITY & INJURY PREVENTION COMPLIMENTS ACUPUNCTURE AND

CHIROPRACTIC TREATMENTS.

Laurie Waller ~ Massage Practitioner ~Reiki Master-Teacher ~ 805-709-5355

Laurie@LaurieWaller.com